Support around all things motherhood, Creating a village, Sharing Circle & Building a tribe. This group is ideal for local new moms and/or moms of one or more children who are seeking community, connection, and support during their motherhood journey. Sessions will cover a range of topics including but not limited to: Strategies for managing the challenges of motherhood. Techniques for self-care and stress reduction. Building a support network with fellow moms. Enhancing parent-child relationships. Guided discussions and activities. Peer support and networking opportunities. Resource materials for ongoing support. Understanding the stressors faced in motherhood and beyond (the mental load and roles/responsibilities that fall within the family system). Develop coping strategies for managing anxiety, stress, and uncertainty that comes with motherhood. Every Thursday 9:30am - 11am.